Have you ever been stressed out while trading? Did it affect your judgement... you bet it did. I remain losing 75% of my portfolio as the dot com bubble burst.. and just thinking why me..

Remaining calm under pressure

There are many ways to deal with pressure and many stressful situations.

• Stress under fire - in the army or in a war
• Stress from tiredness
• Stress in competition

Think about why you get stressed and how you would normally deal with it. Recognise that stress also exists while trading.

We've been experimenting with iiYoge Eye Movement therapy, they have a free ebook so check it out if you like.. there's also UltimateCalm.com